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Reteta de Ostropel cu ciuperci pleurotus

de Bucataras in Mancaruri de legume, 6 Apr 2024 | 3921 vizualizari

Pentru fotografii culinare reusite foloseste Nikon D5600

Rețetă de post sau vegană: Ostropel cu ciuperci pleurotus
Azi, Andra Mihail vă aduce o rețetă tradițională românească, reinventată cu o notă modernă: ostropelul cu ciuperci pleurotus. Este o mâncare plină de gust și foarte hrănitoare, ciupecile pleurotus au consistența cărnii.
Pentru rețeta de Ostropel cu ciuperci pleurotus ai nevoie de ingredientele de aici: ciuperci pleurotus, roșii cuburi, suc roșii, ceapă, morcovi, usturoi, cimbru.

INGREDIENTE

Ingrediente Reteta de Ostropel cu ciuperci pleurotus:
200-300 g ciuperci pleurotus
1 conservă roșii cuburi
1 cană sos de roșii
1 morcov
1 ceapă
3-4 căței de usturoi
1 litru de apă
1 cană de mălai grisat
3-4 linguri ulei de măsline
Câteva crenguțe de cimbru
Patrunjel
Sare și piper

6

Bucataras

Bucataras suprem

8 imi place 6comentează

0 reteta favorita

Taguri: reteta de ostropel cu ciuperci pleurotus, tocanita ciuperci, ostropel ciuperci, pleurotus, ceapa, morcovi, usturoi, rosii cuburi, suc rosii, cimbru, retete andra mihail, retete Mancaruri de legume

Portii: 4

Timp de preparare: sub 60 minute

MOD DE PREPARARE RETETA Reteta de Ostropel cu ciuperci pleurotus:

Iata cum se prepara Reteta de Ostropel cu ciuperci pleurotus:

Curățați și tăiați ciupercile pleurotus în felii sau bucăți, în funcție de preferințe.

Într-o cratiță mare, încălziți uleiul de măsline și căliți ceapa și morcovul tocate mărunt până devin moi. Adăugați ciupercile pleurotus tăiate în cratiță și gătiți-le până se înmoaie și încep să-și lase sucul.

Adăugați roșiile cuburi și sosul de roșii în cratiță. Amestecați bine și lăsați să fiarbă la foc mediu timp de aproximativ 10-15 minute pentru a se îngroșa sosul. Adăugați usturoiul mărunțit, crenguțele de cimbru, sare și piper după gust. Amestecați bine și mai lăsați pe foc pentru încă 2-3 minute.

Presărați pătrunjel tocat deasupra ostropelului înainte de servire pentru un plus de prospețime și aromă.

Serviți ostropelul cu ciuperci pleurotus cald, alături de mămăliguță sau pâine proaspătă. Această rețetă de ostropel cu ciuperci pleurotus este o adevărată delicatesă, plină de arome și va fi cu siguranță un succes la masa de prânz sau de cină!

Vezi si reteta de Pui cu ciuperci pleurotus.

Daca ti-a placut reteta noastra "Reteta de Ostropel cu ciuperci pleurotus" nu uita sa-i faci un review.

RETETA IN IMAGINI

Reteta de Ostropel cu ciuperci pleurotus-0

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COMENTARII (6)

RODIMUR

07.04.2024, 23:31

Oricum ar fi preparate, ciupercile sunt tare bune...

Gherca Daniela

Gherca Daniela 1

08.04.2024, 18:50

Rocsi

11.04.2024, 20:55

O reteta si o idee foarte faina! Poate fi facut in post dar si in celelalte zile, cand dorim sa mancam mai putina carne!

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COMENTEAZA

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