Dieta

 Lately, I’ve been feeling heavy after eating meat. I’m thinking of doing a little experiment and cutting out meat and poultry for a while to see if that’s the issue. Have you experienced this, and how often do you eat meat? I used to eat it every day, but now I can’t.

• Maxous

" I rarely eat meat. Sometimes I even forget it’s an option. I prefer grains, pasta, seafood, and the like. And I get what you mean about feeling heavy after meat. I don’t get that with seafood. "

Maybe I'm lucky, but I don’t feel any heaviness after eating meat. I eat a lot of meat, whether ordering it at restaurants or cooking at home, like ribs which I usually order here https://www.gourmetfoodstore.com/wagyu-beef-and-specialty-meats/brisket-and-ribs-01775 with quick delivery. I think experimenting with cutting out meat is a good idea. Exploring your body, habits, and preferences is always cool.